Tennis Elbow Physical Therapy in

St. Augustine, Florida

Yes. At Renew in St. Augustine we build up the strength of the sore tendon, your grip and your shoulder. We also look at how your whole body moves, so the outside of your elbow is not doing all the work.

It can. Lots of repeated gripping and wrist action, especially after a sudden jump in how often you play, can overload the tendons on the outside of the elbow. We help you stay on the court while the tendon gets stronger.

A brace may ease the pain for some people, but it does not make the tendon stronger. We focus on building up the tendon, your grip and your shoulder, so you depend less on the brace over time.

It varies from person to person, and we will not guess before we examine you. Tendons often need steady work over time, and your first visit includes a treatment session, so you can feel how your arm responds right away.

Sometimes, yes. Neck problems can send pain or tingling down the arm, and our full-body exam includes your neck and shoulder. If you have numbness or weakness in your hand, or the pain started with a fall, see a doctor first.

Yes. Florida lets you start physical therapy without a doctor's referral. Book a free consultation, and we will tell you whether our approach is a good fit for your elbow.