EVENTS

Move, Learn, Connect

Join us for in-person gatherings focused on movement, education, and lasting results.

Upcoming Events

text flyer for workshop on how to be strong after 40 using exercises and habit changes. Event for Renew Strength and Wellness

Coming soon

Wednesday, January 21st, 2026 | 5:30 to 7 PM

In this 90 minute in-person workshop, Doctor of Physical Therapy, Matt Rieder will guide you through steps on how to be Strong after 40. Grab a friend and join us!

REGISTER HERE

Past Events

Women participating in a guided mobility session during Renew Strength and Wellness’s “I Stretch Every Day…But I Still Feel Tight” even

Renew Strength and Wellness Event July 2025