Movement Training Testimonials
“Matt identified exactly what we needed to work on to improve my mobility.”
I was having difficulty and pain with my right shoulder and trouble being able to fully complete/extension while rotating my extended arm forward and backward. After meeting both Matt and Sandy, Matt assessed my concerns and set up a program to meet 1-2 times a week for an hour so that he could help me practice exercises specific to my needs. He was Awesome! I haven’t had much experience with Physical Therapy, but knew from my regular fitness classes that I needed help so that I could successfully participate in them. Matt identified exactly what we needed to work on to improve my mobility. He was positive, innovative, and great to work with. I had no idea what to expect, how long it might take, or whether I would find success and improvement – but my (9) sessions with Matt exceeded all expectations, and I have my practice exercises to work on at home if needed. We achieved full rotation, I can completely participate in my exercise classes, have no pain, and use my arm with no restrictions or limitations. I will definitely seek Matt’s help again if ever needed, and just can’t believe that we achieved this together in (5-6) weeks; Amazing, and so worth it!
– Karen Gabbert
“Through the next 9 sessions Matt took the time to diagnose my condition and teach me how to manage and prevent further injury.”
I met Matt through a friend that went to him for her physical therapy. I have a job that keeps me on my feet and involves a lot of dynamic movement. I also am highly active in my hobbies which includes rock climbing. I was having severe pain in my right hip which was making my job and hobbies very painful. Matt found that I had deviated my sacrum of my pelvis. This caused my pelvis to be unstable. I completed 10 physical therapy sessions.
At the time of my initial visit I was having a hard time sitting for longer than 10 minutes at a time without discomfort. As an individual that is in her late 20s, I knew that I should not be having this level of discomfort. After the first session, I had significant pain relief and was able to sit down without pain.
Through the next 9 sessions Matt took the time to diagnose my condition and teach me how to manage and prevent further injury. I am very grateful for Matt’s ability to teach at take the time to find exercises that fit my specific lifestyle.
– Emma Brown
“Matt really takes his time with you to properly diagnose where the pain is and where it most likely originated from.”
I recently met with Matt for an evaluation for lower back pain/hip flexor pain that just wasn’t going away. Matt was great, in so many ways. He really takes his time with you to properly diagnose where the pain is and where it most likely originated from; making tons of observations along the way that really helped me understand what was going on in my body. Most importantly, he gave me so much knowledge, continually talking and explaining why he was doing what he was doing during the evaluation. He left me with stretches and strengthening techniques to relieve my issues. He is thorough!! I am a personal trainer and will definitely be recommending him to my clients. Use him – you will not be disappointed!
– Gayle Benedetto-Theberge
“Matt was able to diagnose my problem immediately, and I signed up for 6 sessions, although skeptical of results in such a brief period of time.”
At the suggestion of my gym, Funkytown Fitness, I signed up for a free injury check on my aching knee with Matt. I had been putting off getting check out for over 2 years and this was a convenient way to have my issue at least looked at. Matt was able to diagnose my problem immediately, and I signed up for 6 sessions, although skeptical of results in such a brief period of time. After the first session I was pain free on most tasks, and after 2 appointments, I took a pain free 5 mile hike! The remaining PT appointments helped with balance, flexibility and hip mechanics! I highly recommend Renew Physical Therapy! So good to be getting back to my hikes!
– Sharon Langford
“Matt Rieder is an exceptional physical therapist!”
I’ve suffered from daily chronic neck and back pain secondary to a car accident in 2020, and I’ve been treated by physical therapists, osteopathic physicians, and chiropractors without any notable relief. I all but gave up any hope of being pain-free… until I had a consultation with Matt. He is the most thorough and intuitive therapist I’ve ever worked with. In just a few visits, he armed me with knowledge and tailored exercises, thoroughly answered my “whys,” and helped me understand that my neck pain was rooted in other parts of my body (and pinpointed where). I am ecstatic to share that after just a few visits and a few months of doing the exercises he suggested, I am FINALLY pain-free most days and still improving! I couldn’t be more grateful for the opportunity to be treated by him!
– Christina Joy
“If you are considering PT I highly recommend RENEW Strength and Wellness.”
Had lower back pain that was coming from a tilted pelvis. Didn’t know that but Matt diagnosed me and saw it right away. He provided a treatment plan that was simple to follow and was great about communicating and keeping me on the program. The RENEW app that they use is excellent and easy to work with. Not only that but they help you with breathing exercises and mindfulness training. Nothing but good to share about Matt and Sandy!
– Russ McCary
“Matt did a fantastic job assessing my ankle and hip issues.”
He has phenomenal attention to detail and really took time with me. When I left I was given “homework” which has helped my pain and mobility as well as increased performance with my surfing, climbing and volleyball. I would highly recommend Matt.
– Joe Williams
“I cannot say enough good things about Matt! He was literally a lifesaver!”
I’m an aerial athlete who trains pretty intensely! I injured myself while falling during a trick in a compromised position! I had my first solo in my companies showcase 5 days from that time. I didn’t feel anything when it happened and continued class fine. It wasn’t until the next morning when I couldn’t move my arm up or back while extended without pain. I was panicking! My mother referred me to Matt, who SAME DAY, met me within hours. Not only did he fix my shoulder, he also gave me more mobility and range of motion in it! He was extremely professional! You can tell he loves what he does and he was born to do it! He explained everything he was doing so thoroughly and taught me a lot about how important our body’s mechanics are to know! Not just for athletes, but everyone! He also gave me stretches to help and spotted also restricted mobility areas that need attention. I made it through my showcase beautifully and more mobile and flexible! If you’re looking for a PT knows what they’re doing, loves what they do, wants to help people with what they do, and become more aware of your body and the benefits that come along with just that, then Matt is your guy! Thank you again, Matt! You are the best!
– Kayla Morucci
“Showing compassion from the start really elevated my trust. Matt was very patient and took the time to explain things thoroughly.”
I have never left anyone a review, but I had such an amazing experience I had to share. At a young age I have lost a lot of range of motion in my hips making them extremely tight, which has sparked the start of arthritis setting in. Matt was very professional and thorough during my session. First words that were spoken was, “pain free”. He wanted to make sure I was comfortable through the session at all times with no pain. He helped me stretch out my troubling area with many techniques and gave me several stretches to go home with to continue to help improve my issue. If you are searching for a physical therapist, look no further. I have been to several, and he is the best by far! He has a patient for life.
– Darnell Gatewood
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